Fløyelsmyk dagbok

[Zenobia]

Har startet på leksjon 6. Øvelse:

In order to cultivate the power of attention, bring a photograph with you to the same seat in the same room in the same position as heretofore. Examine it closely at least ten minutes: Note the expression of the eyes, the form of the features, the clothing, the way the hair is arranged — in fact, note every detail shown on the photograph carefully. Now cover it and close your eyes and try to see it mentally. If you can see every detail perfectly and can form a good mental image of the photograph, you are to be congratulated; if not repeat the process until you can.

[Zenobia]

 

[Zenobia]

https://ia601701.us.archive.org/10/items/atomic-habits-original/Atomic Habits Original.pdf

Hele boken som pdf

Har også lastet ned gratisappen. Ble så begeistret at jeg kjøpte likegodt årsabonnement.

https://atoms.jamesclear.com/

Jau, jau. Optimismen er det iallfall ingenting å si på

Endret 28. november 2024 av Zenobia

[Zenobia]

Skal begynne på kapittel 7. Inspirerende system for en prokrastinatør. All good, enn så lenge.

[Zenobia]

Har forlengst lest kapittel syv. Kanskje blir det kapittel åtte i aften?