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AnonymBruker
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I det siste har jeg lagt merke til at jeg har noen vertikale linjer eller riller på noen av neglene... Jeg føler at jeg er den eneste som har det... Hva feiler det meg? Har det et navn?

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Anonymkode: f4db7...61b

Videoannonse
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AnonymBruker
Skrevet

Jeg har det på alle neglene,hatt det i mange år 😊

Anonymkode: dd9d1...031

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Gjest Peanut
Skrevet

https://www.md-health.com/Fingernail-Ridges.html
 

Quote

Vertical ridges are often considered to be a simple genetic attribute to one’s fingernails and do not always require alarm or treatment.
 

Vertical Fingernail Ridges

Malnutrition. Think about your usual diet. What foods are you eating regularly? What foods are missing from your meals? Certain foods like lean meats, fresh vegetables and whole fruits contain essential vitamins and nutrients that your body needs to stay healthy and nourished. If you have deficiencies in protein, iron, calcium or vitamins A or B then this can trigger abnormal ridges in your nails.

Malabsorption. Sometimes our bodies may inadvertently work against us. If you are taking care to eat plenty of protein, calcium and vitamin rich foods, but your fingernails are still displaying deep ridges it could mean that your body is having nutrient absorption issues. If this is the case, it is important to consult a doctor to find out what is going on. It’s important to find out what exactly is causing your malabsorption because you may need medical treatments or daily prescriptions to help resolve the issue at hand.

Loss of Moisture. Your age also directly affects the appearance of your nails. As you age, your nails begin to lose their moisture which directly causes fingernail ridges. The aging process always seems to have a negative effect on your nails, pulling away moisture rather than providing it. The skin dehydrates more easily causing the nail beds to lose natural oils that are meant to keep the nails smooth.

 

AnonymBruker
Skrevet

Jeg har det og har alltid hatt det (kanskje ikke som barn, det vet jeg ikke). Min mor har det også. Tror ikke det er så uvanlig, for du får kjøpt 'ridgefiller' neglelakker som jevner ut rillene før du tar på fargen. 

Anonymkode: 08b17...38c

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